What is a good AMH level to get pregnant?

good AMH level to get pregnant

Women dealing with infertility complications know the importance of AMH in their lives. However, a large percentage of women still do not know what Anti-Müllerian Hormone (AMH) is. And why it is essential to start the second chapter of life that comes with pregnancy. To shed light on this often neglected topic and raise awareness among women towards their reproductive health, we are back again with this blog to determine the good AMH level to get pregnant and what to do if they are not in the right proportion. So tighten your seat belts, and let’s get started!

Decoding Fertility: Unraveling the Mystery of AMH Levels 

Anti-Müllerian Hormone (AMH) is a vital glycoprotein hormone that plays a pivotal role in the development and functioning of the reproductive system. Produced by the granulosa cells in the ovarian follicles, AMH helps to regulate the egg’s growth and maturation within the ovaries. This hormone is a significant biomarker to assess a woman’s ovarian reserve, reflecting the number of viable eggs remaining in the ovaries.

Present from birth, AMH levels decline over time,  particularly when a woman reaches the stage of menopause. Hence, understanding the ideal AMH levels to support pregnancy is crucial for women seeking to conceive. Let’s delve deeper into this topic to comprehend the significance of AMH in fertility.

What does an AMH test determine? 

An AMH test is a blood test that measures the concentration of Anti-Müllerian Hormone in the bloodstream. It is one of the prominent methods to evaluate a woman’s fertility to examine if she has enough good AMH levels to get pregnant and determine her response to fertility treatments.

The fertility expert will recommend an AMH test for various reasons, such as: 

  • To know what fertility treatment will work for you 
  • To diagnose Polycystic Ovarian Syndrome (PCOS)
  • Assess the ovarian reserve and predict the potential time to conceive 
  • Monitor the  Efficacy of Ovarian Suppression Therapy in Cancer Patients
  • Anticipate the arrival of menopause 

When performed, an AMH test reveals valuable information about women’s reproductive health by providing insights into ovarian reserve status. The results are interpreted as follows:

High AMH levels 

Increased AMH levels above normal may indicate a greater ovarian reserve, as it is considered a good AMH level to get pregnant. High AMH levels suggest a better chance of conceiving naturally or with the help of In-vitro fertilization (IVF). However, you should keep in mind that extremely high AMH levels can also be a sign of PCOS, a common hormonal disorder that often leads to infertility.

Normal AMH levels

Normal AMH levels indicate an average AMH level, which indicates average chances to conceive and might suggest opting for fertility treatments.

Low AMH levels 

A lower than normal ovarian reserve is a clear-cut sign that you will have severe complications when conceiving naturally, or it could be a sign of menopause too. In such cases, the fertility expert will suggest you opt for Assisted Reproductive Technology to improve your likelihood of conceiving.

Now, if you are wondering why you are the only one dealing with lower AMH levels, you are wrong! There are thousands of women struggling with the same issue.

To learn more about the possible reasons for low AMH, read more. https://crystaivf.com/blogs/what-is-low-amh-causes-and-symptoms/

Reasons for low AMH levels 

Low AMH levels can result from various reasons, and they are: 

Age: As women age, their ovarian reserve naturally declines, leading to decreasing AMH levels.

Genetics: Some women inherit a smaller ovarian reserve from their mothers, resulting in lower AMH levels even at a younger age.

Medical treatments: Treatments such as chemotherapy or radiation therapy for cancer can damage your ovaries and reduce your ovarian reserve.

Surgical interventions: Ovarian surgeries like ovarian cysts removal or endometriosis treatment can result in a decline in AMH levels.

Autoimmune disorders: Autoimmune disorders like lupus or rheumatoid arthritis negatively affect your ovarian reserve and contribute to lower AMH levels.

Environmental factors: Exposure to environmental toxins or chemicals shows adverse ovarian reserve effects, resulting in lower AMH levels.

Besides informing you about your AMH levels, the AMH test also predicts levels varying by age: 

  • 25 years old- 3ng/ml
  • 30 years old- 2.5ng/ml
  • 35 years old- 1.5ng/ml
  • 40 years old- 1ng/ml
  • 45 years old- 0.5ng/ml

AMH levels below 1.6ng/ml denote a lower no. of produced eggs, while below 0.4ng/ml can indicate seldom produced eggs. So, if you experience any trouble with your AMH levels, consult a fertility specialist to find an optimum solution to ease your complications. 

If you are planning to conceive and want to know what a good AMH level is to get pregnant, Then you are in the right place. Based on various studies, we have noted the proportionate level you need to get pregnant.

What is the appropriate AMH level to get pregnant? 

If you have AMH levels between 1.0 and 4.0 ng/ml, it is identified as a good or normal AMH level to get pregnant. AMH levels below 1.0 ng/ml result in a low egg count and indicates a diminishing ovarian reserve condition. 

Generally, the more eggs you produce with IVF through the ovulation stimulation process, the greater your chances of developing and having a good number of embryos for transfer.

The fertility clock for women doesn’t stop for anyone! The more you age, the more your abnormal eggs contribute to abnormal embryos. The fewer eggs you produce, the fewer embryos you have, which means you have a lower chance of getting pregnant successfully. These specific conditions are more prevalent in women in their late 30s.

Now the question arises: is there any way to deal with this health condition naturally? Can we follow some tips to balance your AMH levels?

Well definitely! You can surely have a good AMH level by making lifestyle changes to get pregnant.

Lifestyle tips to maintain good AMH levels to get pregnant!

Increasing AMH levels are challenging, but with proven methods, you can surely maintain good AMH levels. You only need to make specific changes to your lifestyle, and they are: 

  • Regular exercise 
  • Healthy Diet 
  • Manage stress
  • Avoid smoking and alcohol 
  • Maintain a healthy weight 
  • Stay hydrated 
  • Get enough sleep 
  • Regular checkups 

These lifestyle changes can help up to a certain level, and in the end, if they don’t bring any positive results in your hormones, it is best to consult a fertility specialist before it gets too late. 

Consult a fertility specialist now! 

A good AMH level to get pregnant is essential to living and sustaining a healthy life, especially regarding your reproductive health. A woman’s ovarian reserve primarily determines AMH; it plays a major role in predicting a woman’s fertility or how effective her reproductive health is.

In case you are planning for a baby or have already faced numerous obstacles to getting pregnant, consult a fertility specialist at Crysta IVF, the best IVF center in Delhi

At the leading fertility chain in India, you get the privileged to have a personalized approach to examining your reproductive health. 

Moreover, being the pioneer in the fertility sector, Crysta IVF works with cutting-edge technology, ensuring all the obstacles arriving in your parenthood journey can be removed and your dream to hold a healthy baby in your arms can be fulfilled. 

So, this time make a prominent choice for your family and book a consultation with Crysta IVF today!


  Check Box Verified by Crysta IVF Fertility Experts


Shivangi Prajapati

Shivangi Prajapati, a writer by profession and passion, has expertise in the healthcare industry. With her extensive research into medical advances, she loves breaking down complex health information, making it easier for people to understand the recent trends in clinical and medical realities. Her dedication to providing trustworthy, relevant, and usable information helps people take good care of their health.

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