Women dealing with infertility complications know the importance of AMH in their lives. However, a large percentage of women still do not know what Anti-Müllerian Hormone (AMH) is. And why it is essential to start the second chapter of life that comes with pregnancy.
So, how much do you know about the Anti-Müllerian Hormone? Are you aware about AMH levels and what they signify? Do you know what is a good AMH level to get pregnant?
To shed light on this often neglected topic and raise awareness among women regarding their reproductive health, we are back again with this blog, where we’ll walk you through all the information that you need on AMH levels. We’ll cover the significance of AMH, a good level of AMH to get pregnant, different AMH levels and what they mean, some tips to increase AMH levels, and much more. So, tighten your seatbelts, and let’s get started.
Decoding Fertility: Unraveling the Mystery of AMH Levels
Anti-Müllerian Hormone (AMH) is a vital glycoprotein hormone that plays a pivotal role in the development and functioning of the reproductive system. Produced by the granulosa cells in the ovarian follicles, AMH helps to regulate the egg’s growth and maturation within the ovaries. This hormone is a significant biomarker to assess a woman’s ovarian reserve, reflecting the number of viable eggs remaining in the ovaries.
Present from birth, AMH levels decline over time, particularly when a woman reaches the stage of menopause. Hence, understanding the ideal AMH levels to support pregnancy is crucial for women seeking to conceive. Let’s delve deeper into this topic to comprehend the significance of AMH in fertility.
What does an AMH test determine?
An AMH test is a blood test that measures the concentration of Anti-Müllerian Hormone in the bloodstream. It is one of the prominent methods to evaluate a woman’s fertility to examine if she has good enough AMH levels to get pregnant and determine her response to fertility treatments.
The fertility expert will recommend an AMH test for various reasons, such as:
- To know what fertility treatment will work for you
- To diagnose Polycystic Ovarian Syndrome (PCOS)
- Assess the ovarian reserve and predict the potential time to conceive
- Monitor the Efficacy of Ovarian Suppression Therapy in Cancer Patients
- Anticipate the arrival of menopause
What is a good AMH level to get pregnant?
If you have AMH levels between 1.0 and 4.0 ng/ml, it is identified as a good or normal AMH level to get pregnant. AMH levels below 1.0 ng/ml result in a low egg count and indicate a diminishing ovarian reserve condition.
Generally, the more eggs you produce with IVF through the ovulation stimulation process, the greater your chances of developing and having a good number of embryos for transfer.
The fertility clock for women doesn’t stop for anyone! The more you age, the more your abnormal eggs contribute to abnormal embryos. The fewer eggs you produce, the fewer embryos you have, which means you have a lower chance of getting pregnant successfully. These specific conditions are more prevalent in women in their late 30s.
Now the question arises: is there any way to deal with this health condition naturally? Can we follow some tips to balance your AMH levels?
Well definitely! You can surely have a good AMH level by making lifestyle changes to get pregnant.
What do Different AMH Levels indicate?
AMH tests reveal valuable information about women’s reproductive health by providing insights into ovarian reserve status. The results are interpreted as follows:
High AMH levels
Increased AMH levels above normal may indicate a greater ovarian reserve, as it is considered a good AMH level to get pregnant. High AMH levels suggest a better chance of conceiving naturally or with the help of In-vitro fertilization (IVF). However, you should keep in mind that extremely high AMH levels can also be a sign of PCOS, a common hormonal disorder that often leads to infertility. An AMH level above 4.0 ng/ml is generally considered as high.
Normal AMH levels
Normal AMH levels indicate an average AMH level, which indicates average chances to conceive and might suggest opting for fertility treatments. An AMH level between 1.0 and 4.0 ng/ml is considered to be normal and optimal for pregnancy.
Low AMH levels
An AMH level below 1.0 ng/ml is considered to be low. A lower than normal ovarian reserve is a clear-cut sign that you will have severe complications when conceiving naturally, or it could be a sign of menopause too. In such cases, the fertility expert will suggest you opt for Assisted Reproductive Technology to improve your likelihood of conceiving.
Now, if you are wondering why you are the only one dealing with lower AMH levels, you are wrong! There are thousands of women struggling with the same issue.
To learn more about the possible reasons for low AMH, read more. https://crystaivf.com/blogs/what-is-low-amh-causes-and-symptoms/
Reasons for low AMH levels
Low AMH levels can happen due to various reasons, and they are:
Age: As women age, their ovarian reserve naturally declines, leading to decreasing AMH levels.
Genetics: Some women inherit a smaller ovarian reserve from their mothers, resulting in lower AMH levels even at a younger age.
Medical treatments: Treatments such as chemotherapy or radiation therapy for cancer can damage your ovaries and reduce your ovarian reserve.
Surgical interventions: Ovarian surgeries like ovarian cyst removal or endometriosis treatment can result in a decline in AMH levels.
Autoimmune disorders: Autoimmune disorders like lupus or rheumatoid arthritis negatively affect your ovarian reserve and contribute to lower AMH levels.
Environmental factors: Exposure to environmental toxins or chemicals shows adverse ovarian reserve effects, resulting in lower AMH levels.
Besides informing you about your AMH levels, the AMH test also predicts levels varying by age:
- 25 years old- 3ng/ml
- 30 years old- 2.5ng/ml
- 35 years old- 1.5ng/ml
- 40 years old- 1ng/ml
- 45 years old- 0.5ng/ml
AMH levels below 1.6ng/ml denote a lower no. of produced eggs, while below 0.4ng/ml can indicate seldom produced eggs. So, if you experience any trouble with your AMH levels, consult a fertility specialist to find an optimum solution to ease your complications.
If you are planning to conceive and want to know what a good AMH level is to get pregnant, Then you are in the right place. Based on various studies, we have noted the proportionate level you need to get pregnant.
Lifestyle tips to maintain good AMH levels to get pregnant!
Increasing AMH levels are challenging, but with proven methods, you can surely maintain good AMH levels. You only need to make specific changes to your lifestyle. Here are some changes you can adopt:
- Regular exercise: can help balance hormone levels in the body naturally.
- Healthy Diet: is essential to get enough nutrients the body requires to produce and release AMH.
- Manage stress: Stress can have a great impact on your hormonal balance, it is important to minimize stress levels.
- Avoid smoking and alcohol: Habits like smoking and alcohol can affect your hormonal balance and fertility. Consider quitting or avoiding these substances.
- Maintain a healthy weight: A healthy BMI is positively correlated with a balanced AMH level, and is also necessary for a complication-free pregnancy.
- Stay hydrated: Drinking plenty of fluids and water helps your body naturally flush out toxins that may interfere with hormone production.
- Get enough sleep: A regular sleep schedule keeps your biological clock working perfectly, which compliments the other bodily processes such as production and release of hormones.
- Regular checkups: are necessary to keep a track of your sexual and overall health. AMH level tests can provide you valuable insights for your pregnancy journey.
These lifestyle changes can help up to a certain level, and in the end, if they don’t bring any positive results in your hormones, it is best to consult a fertility specialist before it gets too late.
Consult a fertility specialist now!
A good AMH level to get pregnant is essential to living and sustaining a healthy life, especially regarding your reproductive health. A woman’s ovarian reserve primarily determines AMH; it plays a major role in predicting a woman’s fertility or how effective her reproductive health is.
In case you are planning to have a baby or have already faced numerous obstacles to getting pregnant, consult a fertility specialist at Crysta IVF, the best IVF center in Delhi.
At the leading fertility chain in India, you get the privilege to have a personalized approach to examining your reproductive health.
Moreover, being the pioneer in the fertility sector, Crysta IVF works with cutting-edge technology, ensuring all the obstacles arriving in your parenthood journey can be removed and your dream to hold a healthy baby in your arms can be fulfilled.
So, this time make a prominent choice for your family and book a consultation with Crysta IVF today!
Verified by Crysta IVF Fertility Experts
