Arthritis During Pregnancy: Challenges and Solutions

Arthritis During Pregnancy

Pregnancy is an exciting time for many women, but for those living with rheumatoid arthritis (RA), it can also be a source of worry and uncertainty. RA is an autoimmune disease that causes inflammation in the joints, leading to pain, stiffness, and other symptoms.

And while it’s a tough challenge, it can become even more of a struggle during pregnancy. However, with the right support and management, women with RA can successfully navigate pregnancy and give birth to healthy babies.

In this blog, we’ll talk about the challenges faced by women with RA during pregnancy and share some tips and tricks to help manage symptoms and ensure a healthy pregnancy journey.

What is Rheumatoid Arthritis (RA)?

Rheumatoid arthritis (RA) is a chronic autoimmune disease that causes inflammation in the joints and surrounding tissues. But don’t worry; you’re not alone. In fact, RA affects many people, and it’s something that can be managed with care and awareness.

So, what exactly is RA? In simple terms, it’s when our body’s immune system attacks our joints and causes inflammation, leading to pain, swelling, and stiffness. The disease can cause significant discomfort and can lead to long-term damage if not appropriately managed.

It can affect people of all ages, but it’s more common in middle-aged women. Symptoms of RA can come and go and vary in intensity, making it a particularly challenging condition to live with. With early diagnosis and effective treatment, however, many people with RA are able to manage their symptoms and lead fulfilling lives.

How Common is RA?

In India, it is estimated that over 1% of the population in India is affected by RA, equating to approximately 1.4 crores of people in India alone. Globally, the prevalence of RA varies from country to country, with some estimates suggesting that up to 1% of the world’s population may be affected by the disease.

Despite its widespread impact, RA remains an underdiagnosed and under-treated condition in many parts of the world, including India.

Does Having RA Make It More Difficult to Get Pregnant?

So, you may wonder if rheumatoid arthritis (RA) will make it more difficult to get pregnant. The short answer is unnecessary, and RA can make pregnancy challenging, with symptoms like joint pain and stiffness potentially worsening during this time.

During pregnancy, RA can cause these symptoms to worsen, making it more difficult for some women to carry out their daily activities. Additionally, certain medications used to treat RA can have a negative impact on fertility, making it more difficult for some women to conceive. 

While some medications used to treat RA can impact fertility, there are plenty of options for managing RA and still having a successful pregnancy. Women with RA must discuss their pregnancy plans with the doctor to determine the best course of action for their needs and circumstances.

Is There a Higher Risk for a Miscarriage or Pregnancy Complication If You Have RA?

Women with rheumatoid arthritis (RA) are not at a higher risk for a miscarriage or pregnancy complication compared to women without RA.

However, it’s important to remember that some factors related to RA, such as uncontrolled symptoms or certain medications, can have an impact, including a high risk of pregnancy complications.

For example, some medications used to treat RA can increase the risk of birth defects. At the same time, uncontrolled RA symptoms can make it more difficult for a woman to carry out her daily activities and increase the risk of preterm labor.

That being said, with proper management of RA symptoms and careful consideration of medication options, many women with RA can have healthy pregnancies and deliver healthy babies. It is essential for women with RA to discuss their pregnancy plans with their healthcare provider to determine the best course of action for their individual needs and circumstances.

By working together and staying proactive, you and your little one will be off to a great start!

Can You Continue RA Medications While Trying to Get Pregnant or During Pregnancy?

Yes, women with rheumatoid arthritis (RA) can continue their medications while trying to get pregnant or during pregnancy. Still, it is essential to discuss with your doctor to determine the best course of action.

Some medications may need to be adjusted or discontinued due to potential risks to the developing fetus. The best approach will depend on individual circumstances, such as the severity of RA symptoms and the stage of pregnancy.

The goal is to minimize any potential risks and ensure the best possible outcome for both mother and baby.

Does Diet Play a Role In Managing RA Signs & Symptoms During Pregnancy?

Diet can play a crucial role in managing symptoms of rheumatoid arthritis (RA) during pregnancy. A balanced diet rich in vitamins, minerals, and anti-inflammatory nutrients can help manage RA symptoms and keep the mother and baby healthy.

It is essential to avoid foods that can trigger inflammation, such as processed foods, sugar, and trans fats. Eating a diet that is high in fruits, vegetables, whole grains, and lean proteins can help reduce inflammation and provide the necessary nutrients for a healthy pregnancy.

Pregnant women with RA should consult a doctor or dietitian to create a customized meal plan to meet their specific needs.

Essential Tips & Tricks to Manage Rheumatoid Arthritis (RA) During Pregnancy

Managing rheumatoid arthritis (RA) during pregnancy can be a challenge, but with the right tips and tricks, it is possible to effectively manage symptoms and maintain a healthy pregnancy. Some tips and tricks to manage RA during pregnancy include:

  • Regular physical activity can help manage RA symptoms.
  • Good posture can help reduce stress on joints and reduce pain.
  • Maintaining a healthy weight can reduce stress on joints and improve overall health.
  • A well-balanced and nutritious diet can play a significant role in promoting a healthy pregnancy.
  • Work with a rheumatologist and obstetrician to create a safe treatment plan for both the mother and the baby.
  • Pain relievers medication may be prescribed to manage pain and reduce inflammation.
  • Therapies, including massage, physical therapy, etc., are other good options for managing RA symptoms.
  • Regular communication with the doctor to monitor the progress and make necessary adjustments is crucial.


Many women with rheumatoid arthritis (RA) experience a reduction in symptoms during pregnancy but may experience a flare-up after childbirth. While the risk of pregnancy complications is slightly higher for women with RA, the right support and resources can make a big difference.

Crysta IVF is here to help with the guidance of experienced healthcare and fertility professionals. The fertility experts at this top IVF center have extensive experience promoting healthy pregnancies and assisting couples in starting their parenthood.

With their help and support, you can manage your RA symptoms and have a successful and healthy pregnancy for you and your baby.

Ritish Sharma

Ritish Sharma is a professional healthcare writer who has a good understanding of medical research and trends. He has expertise in clearly communicating complex medical information in an easy-to-understand manner. His writing helps people make informed decisions about their health and take control of their well-being.