Every woman once in a while, dreams of becoming a mother and starting the beautiful journey of parenthood at the earliest. Still, the bitter truth is that not everyone gets the opportunity to conceive naturally due to bad egg quality.
It is evident that when trying to conceive, the egg quality can create many obstacles and snatch away even a single chance for a couple to conceive.
If you are experiencing challenges in conceiving without getting any positive results, talk to our fertility expert at the Crysta IVF, the Best IVF Centre in Delhi. But first, let us understand the reasons for poor egg quality and how you can manage the symptoms.
What do you understand by Bad Quality Eggs?
Bad egg quality is also termed “diminished ovarian reserve,” which leads to female infertility. The main cause of poor egg quality is age, but it is not the only one; there can be other reasons too, including but not limited to pelvic radiation, ovarian surgery, any reproductive illness, genetic abnormalities, chemotherapy, excess consumption of tobacco, alcohol, and some unknown factors.
With age, the risk increases for ovulation with poor-quality eggs, along with enhanced chances of miscarriage. Poor-quality eggs are the most significant obstruction when fertilized, and they create complications at the time of implantation and development. However, commonly, it is believed that older women tend to have poorer quality eggs, but in some cases, it is also seen that the same can happen with younger women; they can also have poor quality eggs and face infertility at such a young age. Thus, it is essential to pay attention to the changes occurring in your body and notice the symptoms that degrade the quality of your eggs.
What are the Symptoms of Poor Egg Quality?
Every woman needs to know the signs your body is giving for poor egg quality. Here are some symptoms of having a bad egg quality.
- Complexity in getting pregnant
- Late or no periods at all
- Shorter menstrual cycle than usual
- Miscarriage
- Heavy menstrual flow
Though the complications can vary from woman to woman, it is understandable that not all symptoms can arise in one woman. For a better look at your health, you should consult with your doctor and know the causes of poor egg quality.
What are the Causes of Poor Egg Quality?
Ageing naturally lowers the egg’s quality. However, there are other factors too that lower the egg quality and lead to infertility in women, such as:
- Endometriosis: a condition where tissue similar to the uterine lining grows outside of it near other reproductive parts, including the ovaries, affecting egg quality.
- Radiation therapy: High doses of radiation therapy might destroy egg quality and can even lead to early menopause.
- Chemotherapy: Research says that chemotherapy can affect the ovaries, leading them to stop releasing eggs and estrogen.
- Pelvic infection: The infection can damage the fallopian tube and obstruct the ability of eggs to travel through tubes to reach sperm to fertilize.
- Autoimmune disorders: An autoimmune attack on the ovaries can reduce your ovarian reserve and degrade the egg’s quality.
- Genetic abnormalities: Genetic abnormalities also affect the expected quality of sperm.
- Smoking: Research says that women who smoke have poorer-quality eggs than those who don’t smoke at all.
- Prior ovarian surgery: If you have had ovarian surgery, there are higher chances that your egg quality might be low.
- Tubal diseases: Tubal diseases are known as one of the common causes that not only result in poor egg quality but also cause infertility in women.
The above-mentioned are some common causes that affect the quality of eggs and might lead to permanent infertility in women.
What to Do if You Have Poor Egg Quality?
Many obstacles can affect a woman’s will to get pregnant and fight infertility. Still, you do not have to worry as long as technology is advancing and healthcare professionals are there to guide you.
- Going for a fertility test is recommended if you have been trying to conceive for more than a year and have not had any success, as an early diagnosis can help you and your doctor better plan for an effective treatment that can bring out the best results.
- Also, if you are under 35, you should consult a fertility expert in Delhi if you have been trying to get pregnant for a year.
- If you are over 35, consult a doctor after six months to comprehend the complications with your reproductive parts and look for the available treatment options to fight infertility.
What are the Treatment Options for Poor Egg Quality?
It can be exhausting to improve the quality of your eggs. Though don’t give up! As the days pass, you can observe improvements in the quality of your eggs if you do it correctly and consistently. You can enhance the quality of your eggs by using the techniques listed below:
Medications
In the initial stage, your doctor might prescribe certain medications that can help to improve egg quality so that the fertilization process can occur.
In-vitro fertilization
After examining the severity of your health, your doctor will consult one of the most popular forms of ART, in-vitro fertilization. In this treatment, a healthy egg will be selected to fertilize inside the modern laboratory and develop an embryo to be successfully implanted into the uterus.
Donor eggs
In some cases, a woman does not have any healthy eggs to start the IVF treatment. In this case, the donor egg program will be used. However, while selecting the donor, it is necessary to examine the donor’s medical history and blood group to expect better results.
Lifestyle Modifications
Your egg quality can be improved by making small lifestyle adjustments, including eating a healthy, balanced diet, exercising frequently, giving up bad habits like drinking and smoking, and managing stress.
The above-listed treatments can only be successful if you reach out to the best IVF center that works with cutting-edge technology, modern equipment, and experienced fertility experts. However, if you have not found a fertility center that will not only give you a personalized approach but also lower the financial burden from your shoulders, do not lose hope, as Crysta IVF is recognized as one of the best IVF centers that carry all the parameters that a couple looks for in a center to help them plan for a baby.
5 Tips to Improve Your Poor Egg Quality
It is very difficult to reverse your egg quality back to normal, but it is not impossible. Here are 5 tips that will help you improve the egg quality for having better chances of conceiving.
- Make Nutrient-Rich Foods a Priority: Eggs can be shielded from oxidative damage by a diet high in vitamins, minerals, and antioxidants. Include whole grains, nuts, seeds, oily fish, berries, and leafy greens in your diet.
- Keep Your Weight in Check: Women who are underweight or overweight may have hormonal imbalances and irregular menstrual cycles, which can impact the quality of their eggs. Maintaining a healthy body mass index (BMI) requires frequent exercise and a balanced diet.
- Control Your Stress Levels: Prolonged stress can throw off hormone balance and have an impact on the quality of eggs. Engage in stress-relieving practices such as yoga, meditation, deep breathing techniques, or outdoor activities.
- Steer Clear of Dangerous Substances: Reduce your exposure to alcohol, tobacco, and recreational drugs. While heavy alcohol use might affect reproductive function, smoking reduces ovarian reserve.
- Think about Herbs and Supplements: Myoinositol and CoQ10 supplements may help enhance ovarian function and egg quality. Maca root and berries have been utilised to promote reproductive wellness. Prior to beginning any new supplement regimen, consult your physician.
Summing It Up
The above-listed treatments can only be successful if you reach out to the best IVF centre that works with cutting-edge technology, modern equipment, and experienced fertility experts. However, if you have not found a fertility center that will not only give you a personalized approach but also lower the financial burden from your shoulders, do not lose hope, as Crysta IVF is recognized as one of the best IVF centers that carry all the parameters that a couple looks for in a center to help them plan for a baby.
Reach out to the best IVF centre in Delhi at the earliest and begin your parenthood journey with Crysta IVF, full of hope.
Frequently Asked Questions
1. What are the signs of bad egg quality?
You may not notice obvious signs of bad egg quality, but irregular periods, trouble conceiving, or repeated IVF failures could indicate poor egg quality.
2. What are the signs of good egg quality?
Some signs of good egg quality include:
- Regular periods
- Good response to fertility treatments
- Successful embryo development
3. What could be causing poor egg quality in a younger woman?
Causes of poor egg quality in younger women include:
- Stress
- Poor lifestyle
- Genetics
- Hormonal issues
- Certain medical conditions, such as thyroid problems
4. Can IVF work with bad egg quality?
Yes, IVF work with bad egg quality, but the chances are lower. Poor egg quality can lead to weak embryos, making implantation harder. But with the right treatment plan and care, success is still possible.
5. Can I get pregnant with poor egg quality?
Yes, you can get pregnant with poor egg quality. However, it might take more time or medical help like IVF.
6. How do I know if I have poor egg quality?
To know if you have poor egg quality, you can undergo various fertility tests like AMH, FSH, and ultrasound scans, which can help your doctor assess the egg quality.
